The book starts with an introduction of basic concepts of how the mind
works and what it takes to improve its performance. Secondly it contains
a chart which is very helpful in predicting the behavior of others
(i.e. who can you trust or not), and it contains a number of processes
which you can do with yourself to improve memory and well-being. Using
this book, through a series of light yet powerful processes applied for
as little as half an hour a day for two weeks, an individual on his own
can come to a markedly improved outlook on life. This is where positive
thinking becomes a reality. It is quite easy to do and shows results
quite fast.
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