Visualizzazione post con etichetta Changes. Mostra tutti i post
Visualizzazione post con etichetta Changes. Mostra tutti i post

venerdì 23 aprile 2021

Every Day the River Changes: Four Weeks Down the Magdalena by Jordan Salama

 

 

An exhilarating travelogue for a new generation by a protege of John McPhee ("A born journalist") and Pico Iyer ("A writer, a traveler—a virtuoso—of rare talent and energy") about a journey along Colombia’s Magdalena River, exploring life by the banks of a majestic river now at risk, and how a country recovers from conflict.

An American writer of Argentine, Syrian, and Iraqi Jewish descent, Jordan Salama tells the story of the Rio Magdalena, nearly one thousand miles long, the heart of Colombia. This is Gabriel García Márquez’s territory—rumor has it Macondo was partly inspired by the port town of Mompox—as much as that of the Middle Eastern immigrants who run fabric stores by its banks.
 
Following the river from its source high in the Andes to its mouth on the Caribbean coast, journeying by boat, bus, and improvised motobalinera, Salama writes against stereotype and toward the rich lives of those he meets. Among them are a canoe builder, biologists who study invasive hippopotamuses, a Queens transplant managing a failing hotel, a jeweler practicing the art of silver filigree, and a traveling librarian whose donkeys, Alfa and Beto, haul books to rural children.
 
Joy, mourning, and humor come together in this astonishing debut, travel writing about a country too often seen as only a site of war, and a tale of lively adventure following a legendary river.

giovedì 8 aprile 2021

Tiny Habits: The Small Changes That Change Everything by BJ Fogg, PhD

 

 

New York Times Bestseller | A habit expert from Stanford University shares his breakthrough method for building habits quickly and easily. With Tiny Habits you’ll increase productivity by tapping into positive emotions to create a happier and healthier life. Dr. Fogg’s new and extremely practical method picks up where Atomic Habits left off. 

“There are many great books on the topic [of habits]: The Power of Habit, Atomic Habits, but this offers the most comprehensive, practical, simple, and compassionate method I've ever come across.” —John Stepper, Goodreads user
 
BJ FOGG is here to change your life—and revolutionize how we think about human behavior. Based on twenty years of research and Fogg’s experience coaching more than 40,000 people, Tiny Habits cracks the code of habit formation. With breakthrough discoveries in every chapter, you’ll learn the simplest proven ways to transform your life. Fogg shows you how to feel good about your successes instead of bad about your failures. 
 
This proven, step-by-step guide will help you design habits and make them stick through positive emotion and celebrating small successes. Whether you want to lose weight, de-stress, sleep better, or be more productive each day, Tiny Habits makes it easy to achieve—by starting small.

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